
Our Services
What is The Embodied Practice & Why does it work?
Step into your power with a revolutionary approach to wellness that fuses neuroscience, Reiki energy healing, mindfulness, intuitive coaching, and psychic mediumship.
This is not a quick fix—it’s a deep, lasting transformation. By aligning your mind, body, and spirit, you’ll release old patterns, heal emotional and physical blocks, and ignite profound clarity, energy, and purpose.
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This integrative method is grounded in science, elevated by spirit, and personalised for your journey. Whether you're seeking freedom from anxiety, chronic stress, emotional pain, or a deeper spiritual connection, this service offers the tools and intuitive insight to create real, lasting change.
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It's time to rise. Rewire your brain. Awaken your energy. Trust your inner guidance. Heal deeply. Live boldly.
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What do we offer?

The Embodied Practice
No two people are the same so our ways of healing and developing are not the same. Every session is bespoke to the individual as they are in that moment. This service includes:
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Neuroscience
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Mindfulness
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Reiki
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Medical intuition
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Psychic mediumship
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Coaching
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The results we have seen have been outstanding. With results that stick.

Reiki
Gentle sessions to support emotional healing, stress relief and pain reduction.
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Promotes deep relaxation and stress relief
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Improves sleep quality and supports better rest
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Replenishes depleted energy levels
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Supports the body’s natural healing processes
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Brings clarity, focus, and a sense of balance
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Non-invasive, gentle, and effective — even if you “don’t know where to start”

The Tribe of Wild Roses
No filters. No forced love and light. No BS. Just sisterhood, truth and connection.
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Monthly meet up online
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Book Club
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Mindfulness Courses
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Women's circle
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Genuine connection
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In person retreats
What to expect in a session
Each of our sessions are tailored to the clients needs.
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Some clients may benefit from longer reiki healing, in depth breath work or discussion time. All we ask of our clients is to attend sessions in the emotional and physical state they feel at present. ​
Clients should wear clothes they feel comfortable lying down in, will keep them warm and with socks on. We do not treat clients with bare feet unless this is medically necessary.
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Hygiene and safety is important to both therapist and the client so please keep this is mind, this is a sign of respect for each other. Beds will be sanitised between clients and hands will be washed as well.
The Embodied Practice sessions will be done on a comfortable, stable treatment bed with a soft blanket draped over the client as they will be led down for around 15 - 40 minutes depending on length of session. Lara will gently place her hands on the client and they may feel some heat, cold or tingling. Most clients experience deep relaxation and fall asleep within minutes.
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Background music will be played or silence can be had if the client prefers.
Contact
Like what you see? Get in touch to learn more.