Is 2026 the year of Radical Self Love?   Or should we be asking the question why we would even consider self love a radical thing?   I was out for dinner the other night with a group of friends. One friend complemented me and I said, “Thank you, yeah I am good at that.” Then someone else jokingly said, in a mocking tone,  “Oh Lara, that’s so you, always loving yourself.” I smiled, agreed and carried on the original conversation. I don’t think they meant it with malice, I thin

I was speaking with friends yesterday about the surrender. That moment in your life where you just have to give in. You are forced to...

Christmas break is coming to an end. Do I feel refreshed and ready to go back? No is the easy answer. I am still exhausted and burnt out....

Life right now feels hard. There are so many roadblocks and nothing seems to stick. It’s one thing after another and it feels never...

“We cannot become what we want by remaining what we are.”   Max Dupree   I find myself sat here, over looking my garden, staring at the...

Now my exams are over I feel like I have the headspace to decompress and evaluate what’s been going on for me medically in the last few...

I was sat on the bus, on my way to uni, in an early morning daze. I glanced up at a poster on the wall and saw, “Please be kind to your...